I know it feels like you’ll never find your way out. It feels like you’re stuck. It’s heartbreaking to want to live life so badly, but feel confused and overwhelmed with how to manage this exhaustion and/or unhappiness. I spent years managing Chronic Fatigue + Burnout, and spent a LOT of money trying thing after thing in desperation only to have my hopes crushed time and time again. I wanted there to be a magic bullet that gave me energy, confidence and answers. I spent so many days hopeless and defeated and no matter who I talked to, despite their kindness, really didn’t understand what I was going through. This can be so isolating!
You might feel trapped in your exhausted body, or trapped in your unhappiness, but don’t lose hope—you don’t have to continue fighting yourself.
There’s a way through this and you have more wisdom inside you than you realize!
Get out your journal and ask yourself, “What do I want to grow, experience, feel, see, and do more of in my life?”
Your symptoms (mind, body and emotions) are asking you to refocus your energy on what matters most. Although right now it feels confusing and hard to decipher what your exhaustion might be asking of you, as your guide, I can help you hear your body’s messages with clarity and understanding so that you can take aligned actions that truly meet your needs and replete your energy!
In my email list, I offer tons of practical guidance to support your energy and happiness.
“Jenny’s coaching has helped me connect mind, body and spirit to open to my heart. We were able to reach places inside where other coaching/therapists had not yet brought me. Appreciate the strong voice I have developed and the grace and wisdom my years have brought.”
“The tools Jenny has given me and the skills I have developed as a result have provided a confidence that didn't exist before. I will be forever thankful for Jenny's wisdom and guidance.”
I’m positive and hopeful you can feel better!
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